Dirty Sanchez dare-devil Mathew Pritchard is now an ultra-athlete and chef – and a proper vegan to boot. His challenge: to prove that a vegan diet can make you fitter, stronger, and healthier – with food that tastes “banging”

Episode 1 – Rugby
Matt is taking on the anti-vegans, one dish, and one challenge at a time. This time he must come up with a protein and power-packed banquet for Llanelli Scarlets women’s rugby team – one that will power them to victory at the big game over their rivals, Bath. But will rabbit food just ruin the rugby?

Episode 2 – Wl
Matt must create dairy-free cakes for the Glamorgan Federation of the Women’s Institutes…It’s the Great Welsh Vegan Bake Off. Will an expectant crowd of cake lovers at the annual Gower Agricultural Show find that vegan cakes can be as tasty, sweet, and creamy as their non-vegan alternatives?

Episode 3 – School
Matt is going back to school for the first time in 20 years to convince a group of GCSE pupils from Kings Monkton school in Cardiff that vegan food can be proper brain food, and proper tasty too. Breakfast is vital to kick-start the bodies and brains of teenagers in particular. But can a vegan breakfast stand up to a classic fry up?

Episode 4 – Caving
Matt battles claustrophobia to complete an epic vegan food challenge set by the South and Mid Wales cave rescue team. They’re called to rescue people trapped hundreds of feet beneath the ground and caving is a super physical pursuit, so they need the very best muscle fuel they can get. Can Matt make them see the light with a vegan meal to give them the endurance energy they need?

A One Tribe production for BBC1

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